My Personal Story of Weight Loss & Diet Transformation
This article describes my personal story of why I’ve chosen a mostly plant based diet and resources I’ve used to educate myself. Recently I’ve received …
This article describes my personal story of why I’ve chosen a mostly plant based diet and resources I’ve used to educate myself. Recently I’ve received …
Caprese Salad is an easy to make, fresh and delicious starter to any meal. This simple Italian dish usually consists of sliced mozzarella, tomatoes and …
I used to think beets were bland, they are usually prepared without any seasonings, roasted in foil until soft and then added to salads or …
I know many of us call this recipe “Kale Chips” – but to me a “chip” is usually made of a root vegetable you can …
1 tsp freshly peeled & grated ginger ¼ cup high quality low sodium soy sauce 2 tsp Olive Oil ½ of large English Cucumber 1 …
This is my grandmother’s original Flan recipe. Best made the day before serving, which makes for easy entertaining. This recipe yields one small flan in …
1/4 Cup flour 2 tablespoons Olive Oil 2 Tilapia Fillets Kosher salt and pepper 1 small shallot, minced 1/3 cup white wine 1 tablespoons butter Juice …
This recipe is a staple at my house. Recipe is a spin off from a recipe found in the BlendTec recipe book. It’s great to be used within a …
Camarones Enchilados (Cuban Style Shrimp in Tomato based Sauce) I have finally mastered this recipe and updated it from my mom’s original recipe. For a …