Butternut Squash Soup
Creamy, sweet, and nutritious – this butternut squash soup checks all the boxes and is one of my several “comfort foods”. Made with simple, wholesome …
Poached Mahi-Mahi with Peppers, Ginger and Baby Bok Choy
This is a wonderfully satisfying dish in any season. It’s easy to make and versatile to server over cheesy grits or a bed of brown …
Zucchini and Squash Noodles with Roasted Tomatoes & Fresh Basil
Today’s recipe is inspired by my delivery of fresh vegetables from Rice Family Harvest in Oregonia, Ohio. Everything here was delivered Sunday except the basil …
Evaluating Vegetarian & Vegan Meal Kit Delivery Services
The last 12 months has been a year of growth and transformation towards a healthier state of mind, body and soul. Not that I wasn’t …
Caprese Salad with Walnut Basil Pesto
Caprese Salad is an easy to make, fresh and delicious starter to any meal. This simple Italian dish usually consists of sliced mozzarella, tomatoes and …
Quinoa Salad
Quinoa Salad 1 cup Quinoa 2 cups water 1 zucchini 1/2 to 1 cup soy beans 1/2 to 1 cup whole cherry tomatoes 1/4 to …