I came up with today’s soup recipe because I wanted to make Chick Peas for hummus this week, and I had to use up the fall vegetables that came from the local farm. Measurements may not be exact, if you’re a foodie like me, hopefully this […]
Vegetarian
5 posts
Today’s recipe is inspired by my delivery of fresh vegetables from Rice Family Harvest in Oregonia, Ohio. Everything here was delivered Sunday except the basil which came from my garden. Ingredients: 1 pint of Cherry Tomatoes1 small red onion1 – 3 Tbs Garlic Olive OilKosher salt […]
The last 12 months has been a year of growth and transformation towards a healthier state of mind, body and soul. Not that I wasn’t healthy before, but certain events encouraged me to learn more about health and challenged me to improve. If you had asked […]
Caprese Salad is an easy to make, fresh and delicious starter to any meal. This simple Italian dish usually consists of sliced mozzarella, tomatoes and whole basil leaves – seasoned with salt. The problem I find with the simplicity is that I don’t get enough basil flavor […]
Quinoa Salad 1 cup Quinoa 2 cups water 1 zucchini 1/2 to 1 cup soy beans 1/2 to 1 cup whole cherry tomatoes 1/4 to 1/2 of 1 orange pepper 1/4 cup fresh flat leaf parsley 2 Tablespoons of Balsamic Vinegar 3 Tablespoons of Roasted Garlic […]